skip to main
|
skip to sidebar
Dianne's Place
notes on training and other stuff
Monday, October 31, 2005
Ack!
Do I really have a blog now?? Don't expect any brilliance.
Newer Posts
Home
Subscribe to:
Posts (Atom)
How I Track My Workouts:
Goal: 120 minutes of activity each week
One unit equals:
... one minute of walking
... one minute of swimming
... one minute of cycling
... 30 seconds of running
... 30 seconds of rowing
... two minutes of weights
... two minutes of core or stretching
Workout Progress 2009
February 1:
January total: 80
January 25:
January 18:
January 11:
January 4:
January 1: 20+60=80
Blog Archive
►
2009
(1)
►
January
(1)
►
2008
(4)
►
April
(3)
►
January
(1)
►
2007
(30)
►
September
(1)
►
July
(1)
►
May
(3)
►
April
(6)
►
March
(9)
►
February
(4)
►
January
(6)
►
2006
(25)
►
November
(5)
►
February
(3)
►
January
(17)
▼
2005
(1)
▼
October
(1)
Ack!
