Lazy summer

I was lazy this summer. I didn't really do much fitness stuff. I avoided activity. And then I wonder why I don't lose weight?!?!?

Anyhow, today was my first kid-free time since June. School has finally started for both kids. Even though I had errands to do, I realized I had better go today or I'd be setting a slacker precedent.

I can't find my weight workout sheet. I have NO idea where I've hidden it.

So I walked on the treadmill for 30 minutes, then went to stretch and do a few crunches. Ouch. They hurt when you haven't done them for a few months.

This counts as 31 for the walk and 15 for the stretch, plus 10 minutes walking to school. 56 down, 64 to go for the week.