This year, I'm determined to actually TRAIN for the Strathmore Women's triathlon. It's a sprint, so I can get away with not training and still finish the race. But when we hit the run, my legs are so trashed that all I can do is walk fast. There's nothing left for actual running.
And I've actually started: 1.1 mile walk yesterday. And today I went to the Y and walked on the treadmill, rode the recumbent (ick! that particular model doesn't work for me), and changed to the upright bikes.
Of course, January is always the busiest month at the gym. I'm planning to be one who stays next month too.
total: 20 + 60 = 80/120 for the week (only a 3 day week too!)
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2 comments:
Way to go DiANNE! Can't wait to see more of these kind of reports :)
Hi, Nice post, I came across your site and wasn’t able to get an email address to contact you. Would you please consider adding a link to my website on your page. Please email me back.
Thanks!
Mandie Hayes
mandie.hayes10@gmail.com
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