I managed to squeak out another 10.8 miles on the stationary bike at the Y today, while DH took the kids swimming. He ran to the Y, then tagged me for the kids. This works out well.
The rest of my weights workout was allright, but not great. 3 swim workouts have tired my arms a bit. Hopefully todays weights won't affect tomorrow's swim too much. I'm tired and I could have eaten my car dash on the drive home.
Total travelled today: cycling 17.3km (10.8 miles)
Total journey: 46.8km (29.2 miles)
This takes me back down the other side of the Malahat, past Mill Bay and along the highway almost to Cobble Hill.
http://tinyurl.com/dvfea
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