notes on training and other stuff
120 - 20 = 100 minutes to go this week
Good for you! 20 laps today is much better than adding those laps to another swim workout. Consistency is huge in swimming. So, which tri is your goal race?
There once was a girl from Deer RunWho didn't have very much funShe swam in Jell-oThought it was Hell-oThen went home and cuddled her son.20 thick laps today will make 40 seem easier next week :)
Yeah, I know you don't live in Deer Run, but it didn't rhyme as well... :)
LOL!! Downhillnut's limerick!!Thick water, I've felt that before...
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4 comments:
Good for you! 20 laps today is much better than adding those laps to another swim workout. Consistency is huge in swimming.
So, which tri is your goal race?
There once was a girl from Deer Run
Who didn't have very much fun
She swam in Jell-o
Thought it was Hell-o
Then went home and cuddled her son.
20 thick laps today will make 40 seem easier next week :)
Yeah, I know you don't live in Deer Run, but it didn't rhyme as well... :)
LOL!! Downhillnut's limerick!!
Thick water, I've felt that before...
Post a Comment